7 Meditation Tips For Beginners

7 Meditation Tips For Beginners

I am always asked to give some tips for beginners and my first advice is to stop thinking it as an exercise in concentration. Instead, think of it as an exercise of awareness. It is about being more aware of …

Contemporary Yoga And Social Justice

Contemporary Yoga And Social Justice

It is sensible that as a lot of individuals get bigger genuineness in their Yoga teacher training in India apply and bigger equality in our culture, conversations pairing yoga and social justice ar gaining steam. Social justice, in easy terms, …